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Go Play Outside: National Trails Day!
Go Play Outside: National Trails Day! “Go play outside!” How many times did we hear our parents saying that as we were growing up? With the unopened gift of summer being ready to be laid out before us,...
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Try it Thursday
Try it Thursday A while back, we used to have a feature here at The Sisterhood where on Thursdays we would encourage each other to try something new or share what new thing we’ve discovered that’s...
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JuneYears Resolutions
JuneYears Resolutions Funny thing about that month of June. While I’m personally partial to it (ahem, it’s my birthday month!), one can’t help but notice that at the same time June is ramping you up...
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My 10 Commandments of Weight Loss
My 10 Commandments of Weight Loss I’ve seen these types of posts before in my travels around the interwebs and figured why not share my own list. These are the 10 commandments of weight loss I try to...
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Fresh Eyes, Fresh Start
Fresh Eyes, Fresh Start Do you remember what it was like when you started out? When you were a new runner at your very first race? When you were the newbie in what is now your “can’t miss” yoga or...
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Exercise in the Morning: (Trying to) Rise and Shine
Exercise in the Morning: (Trying to) Rise and Shine We are in the middle of the summer and where I live it’s been hot and sticky. Hot and sticky makes it tough to keep up my regular activity level. Who...
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Your WEEKEND ATTACK PLAN: A to Z
Your WEEKEND ATTACK PLAN: A to Z Ok, Shrinkers, listen up. It’s Friday. TGIF and all that jazz but more importantly, have you thought about how to stay on track this weekend and not derail the...
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When fear wins
When fear wins When fear wins: We avoid being in any family photos by always “volunteering” to be the photographer. If we are in the photos, we are standing behind people or furniture. We don’t...
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Do you know your numbers?
Do you know your numbers? I had my annual physical today. Well, technically I shouldn’t say “annual” — that would imply, uh, once a year. The last physical I got was far longer ago than that. Each time...
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The Long Goodbye
The Long Goodbye The Irish are known for many things – one of them being the long goodbye. Once, after a family wedding when we all gathered in the hotel lobby to say our farewells to each other, the...
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